IT FEELS GOOD TO BE FIT AND HEALTHY

Welcome to my blog. I was so tired all the time and so sick and tired of being sick and tired. On July 7th 2010 I took that first step and pressed play to one of the awesome workouts I now do on a daily basis. I work out at home on my own terms, I am accountable to myself but do have an awesome support group of others like me that keep me on track. I never thought that at age 52 I could ever be fit again but age is just a number. I am so excited and amazed at my own results and I love, love, love to share what I do with others. If you are struggling with your weight or just want to tone up, I can help you. Take that first step and contact me. I love to help people. I am always ready and willing to share what I do and get this..it's always FREE!!! Help me to help you today.

Monday, December 19, 2011

Take the Beachbody Challenge

There is a nation wide challenge to get fit and healthy. Beachbody is giving away $$$$ for you to get fit and healthy by eating real foods and excersizing on your terms. Please view this short video, it's very uplifting and inspiring, I can watch it over and over. Enjoy!

P90X2

This workout takes P90X to a whole new level. I am looking forward to Bringing it with Tony Horton once again. Be sure to message me for more information.




Monday, January 3, 2011

Got Shakeology??



I can't wait to get mine...message me for samples... :)

Saturday, January 1, 2011

INSANITY..ITS INSANE!!!




I am currently on my second round of this insane workout called INSANITY, which is an interval workout program. Lots of cardio, plyometrics, and using your own body to get sculpted. This workout is awesome, tough but fun. Click the add to learn more about it. My picture after Insanity..

P90X!!! BRING IT!



When I started this workout on July 7, 2010, I knew I was going to finish, even if it killed me, and believe me sometimes I wanted to die, especially in the first 2 weeks.

It didn't help that one of my good guy friends attempted this workout and maybe lasted a week or two. But I was determined. I am the kind of person that once I set my mind of something, I commit with a vengence. Don't tell me I can't do something because that just gives me more drive to do it.

This was a 90 day program. I'm not a very large person (5'1") and I weighed 124, and it was all FLAB, total yucky FLAB! As you can see my before (UGH) and after pics after 1 round of P90X and all I can say is BRING It!!! But wait I am far from finished..

Tuesday, April 28, 2009

Loving Chain Mail

Here are a few more of my chain mail bracelets, you can always tell one of my pieces by the tiny copper beads at the clasps.





Woooooooo Saaaaaaaaa!!!!!!!

It has been craaaazzzzyyyyyy these past weeks. With being on stike mode at work and now in the
process of moving soon, life can be stressful. I have learned if I get out of my way things will work out but there is footwork, things just don't fall into your lap and sometimes those things are not what you want...at least for me.

I participated in a vendor faire for the PTSA of a high school this past weekend and it was sloooowwww. Very discouraging to all of us vendors that showed up but...I can't let that stop me from doing what I love, the next one will be better.

Here are a couple of pics at my booth with my family...they are sooooo helpful and supportive.